Toro's Protein Smoothie

Description

After a workout session, I rush home to make this smoothie for maximum recovery. It has a significant amount of protein for my macros goals, and its a very refreshing reward for going ham in the gym!

Ingredients

• 1 cup of milk (personal preference on fat content)
• 1 scoop whey protein isolate powder
• 1 cup fat-free greek yogurt
• 1/2 cup frozen pineapple chunks
• 1/2 cup frozen mango chunks
• 1/2 cup frozen strawberries
• 1 tbsp raw honey
• 2 tbsp peanut butter
• 1 cup ice cubes

Steps

1. Place all ingredients except the peanut butter into a blender.
2. Blend all ingredients thoroughly.
3. Add the peanut butter into the blended ingredients and blend it in.
4. Pour into a glass, and enjoy!